THP Free Starter Plan
£0.00
A simple, effective bodyweight workout you can do anytime, anywhere. This downloadable guide includes clear instructions through video links to help you build strength, improve fitness, and stay consistent. No equipment needed. No pressure. Just a solid first step towards your goals with support from Titanium High Performance.
Resistance Band Workout
£30.00
Designed to help you build strength, improve stability, and boost mobility using just a resistance band. Whether you're training at home, in the gym, or on the go, these workouts are easy to follow and suitable for all fitness levels.